Mary Van Heukelom is the program director for Above + Beyond Cancer. She co-creates and leads the Optimal Living for Cancer Survivor Programs. She trains, educates and coaches cancer survivors to reduce the chance of relapse, and enhance recovery, through the implementation of holistic personal wellness programs that address all aspects of healthy living. Mary is a Certified Cancer Exercise Trainer and Wellness Coach who leads the Total Training Class, a small group personal training program for survivors, teaches Urban Pole Walking, Hike + Stretch, Forest Bathing, Sound Healing and facilitates book club, cycle club, and nutrition + cooking classes. Mary trained, trekked and led Cancer Survivor teams to the Base Camp of Mt. Everest, Summit of Mt. Kilimanjaro, Mt. Kailash in Tibet, and Huayna Picchu in Peru. As a certified running coach, she participated in Coast to Coast for Cancer and co-coached Above + Beyond Cancer’s 2012 Race Across America cycling team. Her professional life purpose is to inspire others to discover their optimal health, of body, mind and spirit. She loves adventure, the outdoors, and time with her family and friends.
The mission of Above + Beyond Cancer is to elevate the mind, body, and spirit of patients, survivors, and caregivers throughout the cancer journey. Founded in 2011 by Des Moines, Iowa Oncologist Dr. Richard Deming, Above + Beyond Cancer provides evidence-based, free programs for cancer survivors and the community that promote recovery and prevention. These programs include fitness, yoga, mindfulness-based programs, rowing, cycling, personalized plans, nutrition classes, urban pole walking, outdoor adventures, book club, and a cancer education series.